Courageously Authentic

Ep. 28 | Making Life You’re Medicine with Dr. Kayla Clarke

Alana Capesky Season 1 Episode 28

Ep. 28 | Making Life You’re Medicine with Dr. Kayla Clarke

Summary: 

Travel, life, and shared experiences. In this episode of Courageously Authentic, Dr. Kayla Clarke and I have a down to earth chat on what it means to make life your medicine, recognizing our lessons with humility and getting back to our roots through our connection with nature and our lineage.

As a Naturopathic Doctor, Kayla brings forth elements of neuroscience, modern medicine, and technology with ancient knowledge, tradition, and culture in her pursuit of helping modern humans connect with their health, thrive in their worlds, and execute their purpose.

This week on Courageously Authentic:

  • Discernment; understanding what it is and how to connect with it
  • Finding freedom in free-flowing
  • Schumann Resonances; what is it and how does it impact our physical bodies?
  • Understanding thyself
  • How our digital and physical inputs change our DNA
  • What is an adaptation period and why is it a necessary step in our evolution? 
  • Adapting to this new and ever changing world
  • Dorsal vagal trauma response; Kayla explains what it is and how apparent it has become as we move through huge energetics individually and as a collective 
  • ReWilding our physiology to earth, it’s power and simplicity
  • Moving out of your head and into your heart
  • Re-envisioning life as a feeling versus a thought

Key takeaways:

  • Learning to go with the flow and embrace spontaneity in life
  • Trust yourself and the world, and recognize that everything will be okay
  • Be aware of collective energy and discern what is yours versus what is not
  • Taking ownership and responsibility for your own journey and find your purpose
  • Bridging the gap between science and soul to gain a deeper understanding of oneself and the world

Quote: 

… “Wherever you're at, whatever you're going through, this is your medicine; own it, take responsibility for it and ultimately ask yourself, how do I transmute it and serve?” - Dr. Kayla Clarke

Connect with Kayla:

Connect with Alana:

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