Courageously Authentic

Ep. 23 | Loving and Letting Go with Alana Capesky

Alana Capesky Season 1 Episode 23

Ep. 23 | Loving and Letting Go with Alana Capesky

Summary: 

If I've learned anything about love and life, it's learning when to let go. While some may perceive this as a selfish act, I am here to tell you otherwise. Having the courage to let something or someone go is a selfless act. One that takes great courage and strength, and that's what today's episode is all about. 

This week on Courageously Authentic:

  • Giving yourself permission to move on
  • Not everyone can meet us where we're at; and why that's more than okay
  • Defining love
  • The impacts of living out of alignment 
  • How foreshadowing my future gave me the courage to make a change (more than once)
  • Why nobody wins when you play the roles others want and need you to play at the expense of yourself 

Key takeaway:

In honoring yourself, you honor those around you - not the other way around. 

Quote: 

“The greatest act of love onto oneself and another is sometimes just knowing when to let go”

  • Alana

Connect with Alana:

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