Ep. 16 | Restore Your Vibe with Emily Steffen Artwork

Courageously Authentic

Join me on my quest and journey as I rediscover and redefine what success and happiness means to me. From tools for transformation through spirituality, conscious entrepreneurship and keys to fostering prosperous relationships, no topic is off limit on this mission to raise my vibration and hopefully yours. This Podcast is a compilation of conversations, interviews, shared experiences and personal discoveries.

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Courageously Authentic

Ep. 16 | Restore Your Vibe with Emily Steffen

April 29, 2023 • Alana Capesky • Season 1 • Episode 16

Restore Your Vibe with Emily Steffen

Meet the owner of Restore Your Vibe, Emily Steffen. Her business was born out of a burning desire to share the tools that facilitated her own personal transformation. Emily’s mission is to support others along the path of alchemy; to realize that pain, trauma, and challenges contribute to our strength, understanding and growth in this lifetime. Most people feel at the mercy of life — unaware that every experience, whether positive or negative, holds a valuable lesson and keys to unlock their fullest potential. Through tools such as quantum healing, crystals and yoga; Emily is ready to guide you to break through the layers that have suppressed your most authentic expression in this lifetime.

In this uplifting conversation, we explore the following topics and more:

Why the right path is usually the hardest to walk
Where feelings of unworthiness and incompleteness come from
How Emily embraces the ebbs and flows of life by releasing the story of… “things will be good when…”
How to recognize that you are enough as you are right now and the benefits of this practice
How the most powerful teacher in life is experience itself
The impact of inner dialogue and how integral it is to forging a new path
How we are SO capable of breaking generational patterns and belief systems
Tools to self regulate in moments of inner turmoil
The highest potential timeline… What is it and how do we access it?
Honouring yourself even when those closest to you don’t understand
How we are mirrors for each other
The impacts of showing up aligned and abundantly in your own life
Vibrational resistance: what is it? How do you know if you are experiencing it?
Why Emily equates her entrepreneurial journey to the ultimate healing journey
Embracing fear; why it's important to listen and give space to it

How to contact Emily:

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With so much love,

Alana